Wanting to help others was born from having the experience of needing help. My difficulties in life began in my late teens and not having the awareness of how to handle them led me to find out how I could move from illness to wellness, including body and mind, and to a place within me called ‘happy’. Who doesn’t want to be happy? Everyone does. This feeling of not being happy led me to rethink what I was here for. Many challenges could have been the reason why I wasn’t happy, especially the ones that can really take us down including serious illness, depression, loneliness, losses, the death of loved ones, and a deep sense of insecurity and grief.
.Fortunately, I took the necessary first step we all need to take: I asked for help. This is when teachers and guidance started showing up, talking about consciousness and how what we are seeking, we already are. I was introduced to a book called 'Happy For No Reason 7 Steps to Being Happy from the Inside Out by Marci Shimoff'. Is that possible? Can we just be happy?’ All our lives, we have attached our happiness to something or someone. When we don’t have them, we feel ‘unhappy’? When we have them and lose them, we feel devastated.
What we really want is an inner feeling of freedom and peace.
The understanding in this book set me on a course that led me to take coach training that was being offered by the author to teach her message to individuals and groups. I realized that my ‘calling’ to help others was actually what I was meant to do. I was then recommended to become a certified coach, which then led to many other teachers and trainings, including meditation, breath work, heart coherence, and Qigong over the next 15 years. Within that time, I have had many extreme challenges, changes, and traumas. With the life skills, tools, and practices I share in my coaching practice and with the understanding that everything is for our transformation, evolution, and growth, I have been able to transcend them.
This is not without help.
Do you need help?
Take the first step and click below to take my Transformation Coaching assessment.
